Healing is often spoken about as if it’s an easy path…
A straight forward beginning of surprising changing ways,
a rewarding end, and steady progress in between!
Anyone who has walked their own path knows the truth;
it’s far more complex and far more humanised,
with so many hurdles to overcome.
Healing moves in waves.
It circles back, over and over again.
It pauses.
It surprises us with moments of light,
and it challenges us with shadows
that we thought we had already overcome.
It’s a never ending roller coaster ride
that is full of ups and downs.
Yet every step still matters.
The Ugly Nature of the Healing Path:
Some days we feel strong, steady, and open.
Other days we feel fragile, tired, or desperate.
Neither is wrong. Neither means we are failing.
Healing is not measured by how quickly we move,
however, it is measured by our willingness to keep
showing up for ourselves.
Even the smallest step, whether it is a breath,
a moment of stillness, or a conscious choice,
is part of the soul’s journey.
Healing - Returning to Ourselves:
Healing is not about becoming the perfect persona.
It is about returning to our soul’s worth,
that inner voice of our higher self.
It is remembering our heart’s worth.
It is allowing us to reset.
It is learning to listen to the quiet voice within that
whispers, “You are worthy; you deserve every
happiness in every part of your life.”
Every time we pause to breathe,
every time we choose compassion over self judgement,
we come home to ourselves a little more.
The Ugliness and Beauty of the Slow Path:
There is no timeline for healing.
It is an ongoing journey.
Once we reach the end of the path
that we are travelling, our awareness grows
and our curiosity wonders
how much more we can learn from.
Our healing unfolds slowly,
like sunlight through leaves,
like a seed breaking open underground.
We may not always see the progress, however,
it is happening in the quiet places within us.
The path may twist and turn,
however, there is always a path forward.
Walking Our Path With Self Love:
When we stumble, we learn.
When we pause, we gather strength.
When we fall apart,
we make space for something new to grow.
Healing asks for patience.
It asks for self forgiveness.
With each tender step,
we discover that we are stronger,
softer, and more whole than we ever realised.
Always Remember:
Your healing does not need to look like anyone else’s.
Your pace is enough.
Your path is yours.
Every step that you take,
even the smallest one is part of your journey.
You are lovable, you are loved,
and you are loving with healthy boundaries.
Never allow anyone to take away your self worth.
About the Author
I have training in various holistic and non-holistic healing methods, including NLP, EFT, hypnotherapy, shamanic practices, and Reiki, among others. My knowledge extends to Ayurvedic medicine, astrology, and more. Although I no longer offer hands on healing, the insights I’ve gained continue to influence my writing and reflections.
